How to Side-Step an Unhealthy Retirement Trap

The Danger of Waiting Until Retirement to Implement Positive Changes Years ago, I worked with a woman I’ll call Linda, who spent most of her career sitting behind a desk. She also carried a lot of stress – both work-related and personal. The year before she planned to retire, Linda started developing a lot of health problems. Linda confessed she’d gained 50 pounds over the years, and her doctor told her she had better start dropping some weight –sooner than later. As her retirement date came into focus, Linda started talking about all the things she was going to do…

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